The Scanxiety Project
Action Sheets

Day 1

What's Your SQ? Action Sheet

Day 1 Takeaway's Sheet

Day 2

Brain Signals Action Sheet

Day 2 Takeaway's Sheet

Day 3

Creating Your NOW Anchor

Yesterday, Today, & Tomorrow

Day 3 Takeaway's Sheet

Day 4

The CALM Toolcard

Day 4 Takeaway's Sheet

Day 5

Mind Push-Up's

Day 5 Takeaway's Sheet

Privacy

Terms & Conditions

© 2021 Well YOUniversity, LLC

Contact Us:

609-462-7643

[email protected]